All warm compresses are not equally efficacious. Meibomian gland dysfunction and treatment.Use of artificial tears vs cold compresses for the treatment of dry eye. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. We link primary sources - including studies, scientific references, and statistics - within each article and also list them in the resources section at the bottom of our articles. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. covering it with a clean dishcloth and applying it to the eyes.pouring a small amount into a resealable plastic bag.using small frozen vegetables such as peas, corn, or mixed vegetables.People can make a frozen food pack compress by: wrapping the sealed ice bag with a clean dishcloth and applying it to the eyes as necessary.breaking the ice gently into small pieces if it is in large chunks.placing ice into a resealable plastic bag.Making an ice pack compress involves these steps: removing the frozen cloth from the bag and gently applying it to the eyes.placing the folded cloth in a plastic bag and putting it in the freezer for 15 minutes.running a clean dishcloth under water and wringing it out so that it is damp.Cold towelĪ person can make a cold towel compress by following these steps: There are several options people can try, depending on the materials they can access. It is easy to make a cold compress using household items. Learn more about dark circles under the eyes. Using a cold compress can shrink the blood vessels under the eyes, reducing the appearance of darkness and swelling. These individuals include older adults, people of a non-white background, and those with a genetic predisposition to dark circles. Some people are more likely than others to have dark circles. Learn more about different causes of eye pain. If a person’s eye pain results from exposure to chemicals, they should wash the eye with water and seek immediate medical attention. Instead, a person can gently flush the eye with water. If the pain is a result of something in the eye, it is important not to rub or press it. Placing a cold compress over the affected eye or eyes for 15 minutes can reduce swelling and relieve pain.
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